5 Essential Supplements to Support a Vegan Diet
Let’s take a look into 5 key supplements to incorporate into the vegan diet to optimize your nutrition
Pills, Liquids, Powders, and Microbeads: Which Is Best?
Which one is best? Pre-manufactured pills, liquid vitamins, powder vitamins, or vitamin microbeads? We break it down
4 Lunch Break Rituals to Keep You Motivated All Day
4 easy ways to make your lunch break a proper break, for both your mental and physical wellbeing
Tech Trends: Wellness in 2019
As seen on NBC! Karen Firsel reviews her DNA-analyzed personalized vitamin packs from Rootine
5 Ways to Maintain Consistent Energy Throughout the Day
Here, at Rootine, we look at five easy steps to implement today that will boost your current energy levels
Debunking The Myth: Omega 3 Improves Cholesterol
Omega3 can decrease HDL cholesterol if you have a certain gene mutation. What is APOA1 and am I affected?
5 Reasons You Feel Tired All The Time
We look at the five reasons you may be so tired all the time and then what you can do about each one
Eat Your Way to Healthy Skin
What you put inside your body is just as important as what you put on it. Keep a healthy glow year-round with these nutrients.
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