Vitamin D: The Sunshine Vitamin
Let’s explore the “sunshine” vitamin, vitamin D3, and what it actually does for our body
What Your DNA Tells You About Your Vitamin Needs
We have an average of 2K genetic variations. Some turn helpful vitamins into harmful ones, we explain why
Debunking The Myth: Omega 3 Improves Cholesterol
Omega3 can decrease HDL cholesterol if you have a certain gene mutation. What is APOA1 and am I affected?